Finding new ways to make life more enjoyable is a goal many of us share.
But what about trying new things that make life easier?
The idea of trying something new is always exciting, and if it makes your days and nights run more smoothly, what’s not to love?
We have a few tips on ways to make various aspects of your life better, with very little effort needed on your part.
These are the seven things to try this year that’ll make life easier.
1. Journal for Your Mental Health
If you don’t journal already, you should really start one this year. Journaling is a wonderful way to reduce your stress and help you focus on what matters.
Having less stress and better focus are surefire ways to make your day to day life easier!
Don’t worry, you don’t need to be Maya Angelou and fill your journal with quote-worthy phrases. It’s all about jotting down events, large or small, and what you’re feeling. Keep your entries short, sweet, to the point, and reap the benefits of a clear mind and better intentioned days.
2. Use Email Template Responses in Your Work Life
Do you often find you answer the same emails constantly? This is very common for anyone who communicates with colleagues via email.
Instead of wasting yet more time writing individual responses, use email response templates. They are a handy way to simplify your work life with very little setup time required.
3. Try THCA Cannabis When You Need to Relax
If you’re a medical or recreational cannabis user, THCA may be your new best friend. Experts tout this strain as an effective solution for nausea, pain management, and is anti-inflammatory.
If these are issues that slow you down, THCA may make your life a whole lot easier.
4. Spend More Time Outdoors for Your Body and Mind
If you’ve been cooped up indoors too often lately, you may feel a bit lackluster and less than your best.
It’s time to get outside and take a stroll in the sunshine!
Being outdoors benefits your mind and body, as it can reduce depression, which can affect you mentally and physically. Walking outdoors is also great exercise and gives you a chance to unwind and breathe fresh air.
5. Enjoy a Bedtime Podcast to Sleep Better
Life is certainly easier when you sleep better, right? And though we all battle bouts of insomnia from time to time, finding new ways of getting better sleep can make all the difference.
Enter the bedtime podcast! Try listening to the soothing sounds of a sleep-inducing podcast as you doze off to ensure a better night’s sleep, consistently.
6. Organize to Make Meals Easier
One of the most frustrating decisions of any day is what to eat for dinner. This is intensified if you have a family to feed, since everyone wants something different, and they want it right now.
Though we can’t tell you what, how, or when to eat, we do suggest you make your meal times a more organized affair.
For example, you can spend time decluttering your kitchen cabinets and pantry to arrange your foods by meal type. Keep the least healthy foods on higher shelves so little hands can’t reach them and spoil their appetite.
You can also join a recipe email list and download a meal planning app so you never run out of easy, cherished recipes.
7. Add in More Breaks
No matter how busy your day is, you need to take more breaks! It may seem counterintuitive, but ensuring you get more downtime can actually make you more productive.
Think of what a great year you can have if you are more relaxed and more productive each and every day.
Everyone has a rough day now and again. But you can cut back on the number you have this year by implementing a few of these ideas.
These tips and hacks are not only a fun new thing to try, they are sure to make your life easier. You’ll enjoy a year that’s more productive and so much better for your mental and physical wellbeing.
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